I’m a Yoga therapist,

integrative oncology advocate,

and young adult cancer survivor.

I’m also passionate about the ways mindful self-compassion can support each of us in developing a kind, inner voice and why this matters for our health and healing.

My work focuses largely on how mind body medicine can support mental well-being in young adult cancer survivors, and finding innovative ways to bridge the gaps in survivorship care for young people whose lives are changed by cancer.

Amelia's story

Supporting whole person well-being

with self-compassion and mindfulness.

Classes & Events

I share guided meditation and relaxation practices live on zoom, and partner with community organizations on well-being events. Sign up for my newsletter to get notified on my 2023 offerings.

Let's practice together

Advocacy & Speaking

I’m passionate about sharing my story with cancer and how mindfulness and self-compassion can not only support a young person in their healing, but also create meaningful change in healthcare.

Learn more

Consulting

Creating compassionate environments and engaging experiences has the power to transform personal and collective well-being. Let’s co-create something meaningful together.

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I’M GRATEFUL TO HAVE WORKED WITH: